Health according to WHO is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Being healthy is the most abused word out there limiting to physical forgetting the mental aspect.

Alot of individuals are going through alot of mental situations hence not healthy according to definition.

World Malaria Day

I have come to realize that whenever malaria in mentioned anywhere outside Africa, it's seen as a very deadly disease and I can't help but laugh at this notion for…

Continue Reading World Malaria Day

Tips on How to Boost Immune System

Waiting till immunity is low isn't medically advisable, building up immune system starts from what you eat daily and are you eating the right kind of food/fruit? In what quantity? We would discuss all about boosting immune system in this post so keep reading

Continue Reading Tips on How to Boost Immune System

Keloid

I found out I have keloid formation tendencies during my big sister's wedding. Oh no! I don't want to remember it 😂😂😂. This was about twelve or fourteen years ago,…

Continue Reading Keloid

ArterioVenous Malformation

Arteriovenous malformation is an abnormal connection between arteries and veins, bypassing the capillary system. It wasn't until I blogged about Surviving Stroke that I knew how serious today's topic is, infact there's this Instagram account of…

Continue Reading ArterioVenous Malformation

Surviving Stroke

On a random day during the holiday, I was scrolling through Twitter and came across an interesting tweet that got my attention. I followed through to the original tweet and met…

Continue Reading Surviving Stroke