World Sickle Cell Awareness Day 2025 theme: Tell It Loud “I don’t think I remember. …
Health
5 Shocking Truths About Typhoid vs IBS: The Digestive Divide Between Africa and the Diaspora
Let’s break down five shocking truths about typhoid vs IBS and what really happens to …
7 Sacred African Spa Traditions Making a Powerful Comeback
When most people hear the word “spa,” they think white towels, cucumber water, and whispered …
Real Girls Eat: 5 Powerful Truths About Healthy Eating in African Homes
In Africa, we gather around food and healthy eating—but not always in peace. For many …
Natural Hair Returns: 5 Bold Journeys of Identity, Culture & Confidence
The natural hair journey isn’t just about beauty—it’s about healing, heritage, and hard choices. For …
Rhythm & Remedy: 5 Powerful Ways African Dance Heals the Body and Spirit
African dance fitness is more than just movement—it’s memory, medicine, and joy. From Lagos to …
Herbal Healing or Hype? 7 Powerful African Herbs Backed by Science
There’s something deeply nostalgic—and quietly revolutionary—about african herbs. Imagine watching a pot of bitter leaf …
Night in The ER: Tragic Rise of Road Traffic Accidents
It was a rainy Saturday night, the kind that makes traffic crawl, accidents and drains …
A Mother’s Battle With Lupus-Misdiagnosis & Awareness
“I thought it was stress not knowing it is Lupus. Being a mum, juggling work, …
Kanyeyachukwu Tagbo The Young Autistic Artist Breaking Boundaries
Every once in a while, we all come across people with special needs, often times, …
Simple and Effective Healthy Habits for a Better 2025.
It’s 2025, and let’s be honest—some of us made a healthy New Year’s resolution while …
But I Know I Love You; Eclampsia Experience
No one ever prepares for the eventualities that come with pregnancy, we all hope that …
World Malaria Day
I have come to realize that whenever malaria in mentioned anywhere outside Africa, it’s seen …
Tips on How to Boost Immune System
Waiting till immunity is low isn’t medically advisable, building up immune system starts from what you eat daily and are you eating the right kind of food/fruit? In what quantity?
We would discuss all about boosting immune system in this post so keep reading
Surviving Stroke
On a random day during the holiday, I was scrolling through Twitter and came across an …
Coronavirus- Virus of International Concern
I have been closely following this viral disease- coronavirus update on Twitter since December 31st …
World AIDs day
Would start by calmly saying Happy new month, Merry Christmas and lastly “Happy World AIDS …
Can we talk about ArterioVenous Malformation?
Arteriovenous malformation is an abnormal connection between arteries and veins, bypassing the capillary system. It wasn’t until I blogged about Surviving …
